For you who always use your Smartphone so long every day, you should know about the dangers of using Smartphone too long. Smartphone is a tool which is very useful but can also give you many bad effects if you can’t use it well. Here the dangers of using Smartphone too long that you have to know:
- Smartphone can cause finger cramp. To avoid it, you should decrease the use of your Smartphone and do stretching after using Smartphone.
- Smartphone can also cause pain in your neck and back. It because you usually operate Smartphone in the lowered position. So, try to operate your Smartphone in the right position to avoid some pains.
- Smartphone can disrupt your eye’s health. To avoid it, you should organize the font type of your Smartphone in order to make your eyes free from eye’s tiredness.
- Smartphone also reduce your sleeping time. Some people will use their sleeping time for checking their social media account, and it cause bad effect for their health.