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Inexpensive Foods as Natural Medicine for Your Body

Do you know about inexpensive foods as natural medicine for your body? Actually, we don’t need to spend much money to be healthy. Some inexpensive foods can give you many benefits, and then you will be healthy. Here the information for you about it.

First, you can consume papaya. Papaya contains good nutrition such as vitamin C, E, K, potassium, folic and fiber. Those nutrition will heal many diseases such as heart disease, digestive problem, eyes problem, and constipation. Papaya is also good to improve immunity system.

Second, you can consume tomato. It is inexpensive fruit, but has many benefits for your body because contains much vitamin, niacin, thiamin and magnesium. By consuming it, you can free from digestive problem, skin problem, diabetes and also eyes problem.

Third is corn. Corn contains fiber, iron, phosphor, folic, vitamin C and carotenoids. Those nutrition will make you free from bones problem, heart disease, diabetes and eyes problem.

Besides papaya, tomato and corn, you can consume pineapple, cucumber, and orange. Those fruits are also good to prevent many diseases. So, you can try to consume the foods mentioned above in order to get healthy body. Hopefully the information about inexpensive foods as natural medicine for your body above will be useful for you.

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