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Home Remedies for Curbing a Cough

Having cough surely becomes a simple health conditions but it can give very uncomfortable feel especially at night. People cannot get good enough sleep when they have a cough so they should find the great method for curbing a cough. In this circumstance, people can use the home remedies which are very easy to find although they can also over the counter medication for cough very easily. Home remedies should be chosen because it will cause side effects.

Dark Chocolate

It must be surprising that people are able to curb a cough by using dark chocolate. They only need to indulge one or two squared of dark chocolate. Chocolate comes with theobromine compound which can be effective for suppressing the persistent cough. More importantly, people do not have to worry about the side effects which can be found after taking codeine including constipation and drowsiness when they choose dark chocolate for curbing a cough.

Honey and Vitamin C

People can also calm the nagging cough which makes them unable to sleep properly by taking two tablespoons honey and 500 mg vitamin C at least 30 minutes before they go to bed. Vitamin C is useful for boosting immune system while honey can be great for relieving nocturnal cough in children and also promoting better sleep.

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